ABT

  • Start Date:
    Friday, 24 July 2026 at 9:30 AM
  • Duration:
    45 Minutes
  • Description:
    ABT CLASS is focused predominantly Abs, Butts and Thighs. This class program focuses on toning and strengthening the abominal muscles, glutes and thighs. It involves a combination of different exercises such as crunches, planks, squats, lunges, and other bodyweight exercises.
  • Notes:
    Session can be booked until Friday, 24 July 2026 9:20 AM