BODYBALANCE

  • Start Date:
    Wednesday, 25 June 2025 at 10:00 AM
  • Duration:
    55 Minutes
  • Instructor:

    Timothy

  • Description:
    Ideal for anyone and everyone, BODYBALANCE is the yoga-based class that will improve your mind, your body and your life. During
BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements
of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting
started. You’ll strengthen your entire body and leave the class feeling calm, centred and happy. Class duration: 55 minutes unless
otherwise stated.
  • Notes:
    Session can be booked until Wednesday, 25 June 2025 9:50 AM