HIIT

  • Start Date:
    Monday, 20 July 2026 at 9:30 AM
  • Duration:
    45 Minutes
  • Description:
    HIIT is a 45min high intensity interval training. It includes from cardio to high plyometric workouts to keep your heart up and burn calories.
  • Notes:
    Session can be booked until Monday, 20 July 2026 9:20 AM