Turn up the Volume & Intensisty as you incorporate a variety of tempo based efforts including Hills, Sprints & Endurance all to your favourite tunes as your heart races and your sweat is dripping A freestyle cycle class where the instructor creates workout plan. A low impact and fun way to boost your cardio fitness.
Suitable for all fitness levels.
Duration- 30 mins
44 Flinders Parade, North Lakes 4509 email@example.comE. Australia Standard Time