HIIT
This session is in the past.
-
Start Date:
Wednesday, 3 April 2024 at 5:30 PM
-
Duration:
30
Minutes
-
Description:
HIIT is a short high intensity interval training (HIIT) session. It uses a range of exercises that utilise your own body weight, equipment and weights. Suitable for all levels of fitness, you will be guaranteed to work up a sweat and burn calories.
Duration: 30 minutes
-
Notes: