HIIT STEP

  • Start Date:
    Wednesday, 14 May 2025 at 5:00 PM
  • Duration:
    30 Minutes
  • Description:
    HIIT is a short high intensity interval training (HIIT) session. It uses a range of exercises that utilise your own body weigh. Suitable for all levels of fitness, you will be guaranteed to work up a sweat and burn calories.
    Duration: 30 minutes
  • Notes:
    Session can be booked until Wednesday, 14 May 2025 4:50 PM