LES MILLS BODYPUMP

This session is in the past.
  • Start Date:
    Thursday, 22 October 2020 at 6:15 AM
  • Duration:
    30 Minutes
  • Instructor:

    Sarah

  • Description:
    LES MILLS BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music- helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more.
    Duration: 30mins, 45mins or 60mins.
  • Notes: