LES MILLS BODYPUMP

  • Start Date:
    Sunday, 25 October 2020 at 7:45 AM
  • Duration:
    60 Minutes
  • Instructors:

    Sarah

    Andrew

  • Description:
    LES MILLS BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music- helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more.
    Duration: 30mins, 45mins or 60mins.
  • Notes:
    Session can be booked until Sunday, 25 October 2020 7:35 AM