PILATES
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Start Date:
Thursday, 21 January 2021 at 6:15 PM
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Duration:
45
Minutes
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Instructor:
Samantha
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Description:
PILATES emphasises the balanced development of the body through core strength and flexibility.It is suitable for a wide range of people including seniors and those recovering from pregnancy.
Duration 45 mins
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Notes:
Session can be booked until Thursday, 21 January 2021 6:05 PM