PILATES

This session is in the past.
  • Start Date:
    Thursday, 2 December 2021 at 6:15 PM
  • Duration:
    45 Minutes
  • Instructor:

    Samantha

  • Description:
    PILATES emphasises the balanced development of the body through core strength and flexibility.It is suitable for a wide range of people including seniors and those recovering from pregnancy.
    Duration 45 mins
  • Notes: