This session is in the past.
  • Start Date:
    Thursday, 11 August 2022 at 10:00 AM
  • Duration:
    40 Minutes
  • Description:
    P.M.T. is a strength based high intensity functional training ,targetting big muscle groups with a variety of exercises designed for full body movement and functionality.All levels of fitness
    Duration: 30 and 45mins
  • Notes: