STRETCH

This session is in the past.
  • Start Date:
    Tuesday, 2 April 2024 at 10:45 AM
  • Duration:
    20 Minutes
  • Description:
    This class is a combination of deep dynamic and stsatic stretching and body conditioning,that incorporates standing and seated positions to open and lenghten the muscles from all angles. Class runs for 20-30 minutes.

  • Notes: