STRETCH & FLOW
This session is in the past.
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Start Date:
Saturday, 27 July 2024 at 9:00 AM
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Duration:
45
Minutes
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Description:
This class is a combination of deep dynamic and stsatic stretching and body conditioning,that incorporates standing and seated positions to open and lenghten the muscles from all angles. Class runs for 20-30 minutes.
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Notes: