VIRTUAL LES MILLS BARRE

This session is in the past.
  • Start Date:
    Saturday, 24 October 2020 at 2:30 PM
  • Duration:
    30 Minutes
  • Instructor:

    Les Mills Virtual

  • Description:
    VIRTUAL LES MILLS BARRE is a modern version of classic balletic training. It is designed to shape and tone postural muscles, build core strength and allow you to escape the everyday. Without the traditional barre to support you, the muscles supporting your body's stability and strength becomes the focus.
    Duration:30mins
  • Notes: