VIRTUAL LES MILLS BARRE

  • Start Date:
    Sunday, 25 October 2020 at 10:30 AM
  • Duration:
    30 Minutes
  • Instructor:

    Les Mills Virtual

  • Description:
    VIRTUAL LES MILLS BARRE is a modern version of classic balletic training. It is designed to shape and tone postural muscles, build core strength and allow you to escape the everyday. Without the traditional barre to support you, the muscles supporting your body's stability and strength becomes the focus.
    Duration:30mins
  • Notes:
    Session can be booked until Sunday, 25 October 2020 10:20 AM