VIRTUAL LES MILLS BODYPUMP
This session is in the past.
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Start Date:
Saturday, 31 October 2020 at 5:00 PM
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Duration:
30
Minutes
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Instructor:
Les Mills Virtual
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Description:
VIRTUAL LES MILLS BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music- helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more.
Duration: 30mins, 45mins or 60mins.
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Notes: