This session is in the past.
  • Start Date:
    Saturday, 22 January 2022 at 7:10 AM
  • Duration:
    30 Minutes
  • Instructor:


  • Description:
    W.F.T is a high intensity functional training circuit with a variety of exercises- both strength and cardio designed for full body movement and functionality.
    Duration: 30 and 45mins
  • Notes: