W.F.T

  • Start Date:
    Thursday, 11 August 2022 at 5:00 PM
  • Duration:
    45 Minutes
  • Instructor:

    Teagan

  • Description:
    W.F.T is a high intensity functional training circuit with a variety of exercises- both strength and cardio designed for full body movement and functionality.
    Duration: 30 and 45mins
  • Notes:
    Session can be booked until Thursday, 11 August 2022 4:50 PM