POWER

This session is in the past.
  • Start Date:
    Friday, 29 January 2021 at 10:00 AM
  • Duration:
    30 Minutes
  • Instructor:

    Sharni

  • Description:
    P.M.T. is a strength based high intensity functional training ,targetting big muscle groups with a variety of exercises designed for full body movement and functionality.All levels of fitness
    Duration: 30 and 45mins
  • Notes: