POWER
This session is in the past.
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Start Date:
Monday, 19 April 2021 at 4:15 PM
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Duration:
30
Minutes
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Instructor:
Sarah
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Description:
P.M.T. is a strength based high intensity functional training ,targetting big muscle groups with a variety of exercises designed for full body movement and functionality.All levels of fitness
Duration: 30 and 45mins
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Notes: