Hybrid Training

  • Start Date:
    Friday, 11 September 2026 at 9:00 AM
  • Duration:
    45 Minutes
  • Description:
    Hybrid Training sessions combine strength, endurance and functional fitness into one high-energy workout designed to challenge your body and build real-world fitness.

    Inspired by the world's fastest-growing fitness racing formats, these sessions blend running intervals with functional workout stations to improve your engine, increase strength and push your limits—without leaving anyone behind.
  • Notes:
    Session can be booked until Friday, 11 September 2026 8:45 AM