SaltoFit

  • Start Date:
    Thursday, 19 November 2026 at 5:00 PM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    A low impact, high intensity interval training (HIIT) workout performed on mini-trampolines. Combining rhythmic bouncing, targeted muscle sculpting and lymphatic drainage to provide a dynamic, full-body workout.
  • Notes: