BODYBALANCE
This session is in the past.
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Start Date:
Tuesday, 30 July 2024 at 6:30 PM
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Duration:
60
Minutes
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Location:
Group Fitness Room
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Instructor:
Kat S
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Description:
Ideal for anyone and everyone, LES MILLS BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Notes: