BODYBALANCE
This session is in the past.
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Start Date:
Thursday, 12 September 2024 at 10:15 AM
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Duration:
60
Minutes
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Location:
Group Fitness Room
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Instructor:
Sandy M
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Description:
Ideal for anyone and everyone, LES MILLS BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Notes: