BODYBALANCE

This session is in the past.
  • Start Date:
    Tuesday, 17 September 2024 at 10:15 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Sandy M

  • Description:
    Ideal for anyone and everyone, LES MILLS BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
  • Notes: