BODYBALANCE
-
Start Date:
Saturday, 28 December 2024 at 9:15 AM
-
Duration:
60
Minutes
-
Location:
Group Fitness Room
-
Instructor:
Sandy M
-
Description:
Ideal for anyone and everyone, LES MILLS BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
-
Notes:
Session can be booked until Saturday, 28 December 2024 9:05 AM