BREATHWORK

  • Start Date:
    Wednesday, 6 May 2026 at 5:30 AM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Ben C

  • Description:
    Our breathwork class with Ben is designed to help you reduce stress, improve focus, calm your nervous system and reconnect with your body.
    Through guided breathing techniques, you'll leave feeling clear and grounded.
  • Notes:
    Session can be booked until Wednesday, 6 May 2026 5:29 AM