BodyPUMP

This session is in the past.
  • Start Date:
    Monday, 16 September 2024 at 9:15 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Sandy M

  • Description:
    BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*.
  • Notes: