BodyPUMP
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Start Date:
Monday, 23 December 2024 at 5:30 PM
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Duration:
60
Minutes
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Location:
Group Fitness Room
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Instructor:
Sandy M
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Description:
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*.
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Notes:
Session can be booked until Monday, 23 December 2024 5:20 PM