Body Pump

This session is in the past.
  • Start Date:
    Tuesday, 23 August 2022 at 6:00 AM
  • Duration:
    50 Minutes
  • Description:
    BODYPUMP®, the original LES MILLS barbell class, gives you a total body workout.

    Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.
  • Notes: