HIIT

This session is in the past.
  • Start Date:
    Monday, 22 April 2024 at 6:00 PM
  • Duration:
    45 Minutes
  • Location:
    Functional Area /Gym Floor
  • Instructor:

    Kirrah S

  • Description:
    A HIIT class that incorporates cardiovascular fitness, strength, agility and endurance. You will run, squat, lunge, jump and much more in this action packed class!
  • Notes: