HIIT
This session is in the past.
-
Start Date:
Monday, 29 July 2024 at 6:00 PM
-
Duration:
45
Minutes
-
Location:
Functional Area /Gym Floor
-
Instructor:
Kirrah S
-
Description:
A HIIT class that incorporates cardiovascular fitness, strength, agility and endurance. You will run, squat, lunge, jump and much more in this action packed class!
-
Notes: