HIIT
This session is in the past.
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Start Date:
Thursday, 1 August 2024 at 6:00 AM
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Duration:
45
Minutes
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Location:
Functional Area /Gym Floor
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Instructor:
Jack T
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Description:
A HIIT class that incorporates cardiovascular fitness, strength, agility and endurance. You will run, squat, lunge, jump and much more in this action packed class!
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Notes: