IRON

This session is in the past.
  • Start Date:
    Monday, 31 March 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Area /Gym Floor
  • Instructor:

    Jake C

  • Description:
    The Strength Training Class for EVERYONE! This class is structured and programmed by our PT's to get REAL RESULTS - with refreshed workouts every 4-Weeks to keep things fun & exciting!

    This class is perfect for those just starting their Strength Training journey - OR for those who already know the ropes!
  • Notes: