Body Balance
This session is in the past.
-
Start Date:
Monday, 28 September 2020 at 6:15 AM
-
Duration:
45
Minutes
-
Description:
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.
You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Come try it TODAY!!
-
Notes: