Body Balance

This session is in the past.
  • Start Date:
    Thursday, 1 October 2020 at 6:15 AM
  • Duration:
    45 Minutes
  • Description:
    Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.

    You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

    Come try it TODAY!!
  • Notes: