TO THE CORE

  • Start Date:
    Tuesday, 24 December 2024 at 6:05 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Jodie S

  • Description:
    This class is all about building STRENGTH, STABILITY, and ENDURANCE in the muscles that support your Core! Helping improve functional strength and assist in injury prevention.
  • Notes:
    Session can be booked until Tuesday, 24 December 2024 6:04 AM