This session is in the past.
  • Start Date:
    Thursday, 30 November 2023 at 6:30 PM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Sybil D

  • Description:
    Based on the ancient fitness science of hatha yoga, it blends balance, strength, ... to yoga postures through step-by-step verbal description and demonstration.
  • Notes: