YOGA
This session is in the past.
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Start Date:
Monday, 29 July 2024 at 6:30 PM
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Duration:
60
Minutes
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Location:
Group Fitness Room
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Instructor:
Sybil D
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Description:
Based on the ancient fitness science of hatha yoga, it blends balance, strength, ... to yoga postures through step-by-step verbal description and demonstration.
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Notes: