ABT

  • Start Date:
    Monday, 22 September 2025 at 6:45 PM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Jenni

  • Description:
    Target your trouble zones and build serious strength with ABT. A focused workout designed to tone your abs, lift your glutes and sculpt your thighs. Using a mix of bodyweight and resistance training, this moderate to high intensity class will help improve core stability, enhance lower body strength and shape your physique. Get ready to feel the burn and see the results.
  • Notes:
    Session can be booked until Monday, 22 September 2025 6:35 PM