BoxFit

  • Start Date:
    Thursday, 19 February 2026 at 6:30 PM
  • Duration:
    45 Minutes
  • Location:
    Functional Zone
  • Instructor:

    Jade

  • Description:
    BoxFit is a cardiovascular workout increasing stamina in the heart and lungs. Classes are for all fitness levels, based on the training used for boxing, so includes skipping, boxing drills including footwork and abdominal work focusing on fitness and toning.
    High intensity
  • Notes:
    Session can be booked until Thursday, 19 February 2026 6:20 PM