Pilates

  • Start Date:
    Friday, 9 May 2025 at 10:30 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    San

  • Description:
    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. Integrates optimal muscle balance.
  • Notes:
    Session can be booked until Friday, 9 May 2025 10:20 AM