WG Attack

  • Start Date:
    Tuesday, 6 May 2025 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Apple

  • Description:
    An intense sports inspired cardio, calorie consuming interval workout, aimed at primarily developing cardiovascular fitness that uses basic aerobic moves in a high energy format.
  • Notes:
    Session can be booked until Tuesday, 6 May 2025 5:20 PM