WG Pump

This session is in the past.
  • Start Date:
    Monday, 22 April 2024 at 7:15 PM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Jenni

  • Description:
    A weighted class designed for everybody. If you’re looking for the perfect combination of heart pumping cardio and intense strength training, this class is it! Each week the format and the equipment used will change to make for increased calorie burn and total body workout.
  • Notes: