X-FIT
This session is in the past.
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Start Date:
Tuesday, 23 April 2024 at 6:30 PM
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Duration:
45
Minutes
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Location:
Functional Zone
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Instructor:
Taylor
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Description:
This high intensity circuit workout combines strength training with cardiovascular training.
Perfect balance of strength training meets cardio training with exercises performed with little or no rest in-between. You will be addicted!
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Notes: