X-STRONG

This session is in the past.
  • Start Date:
    Thursday, 7 July 2022 at 6:00 PM
  • Duration:
    45 Minutes
  • Location:
    Functional Zone
  • Description:
    Due to the style of this class, participlants must be aged 18years and older.

    This high intensity circuit workout combines strength training and endurance training. Push yourself to the limits with this jam packed 45 minute session focused on maximising your strength.
  • Notes: