BODYPUMP HEAVY

This session is in the past.
  • Start Date:
    Saturday, 14 November 2026 at 7:30 AM
  • Duration:
    55 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Sally

  • Description:
    BODYPUMP HEAVY is your chance to lift heavier and challenge your strength with the proven BODYPUMP format. Expect lower reps, heavier loads and a strong focus on controlled technique to build strength, power and lean muscle.
  • Notes: