Body Combat

This session is in the past.
  • Start Date:
    Friday, 8 July 2022 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Sachiko

  • Description:
    In a BODYCOMBAT workout you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You will be challenged at varied intensities and you will be motivated to make the most of every round. You’ll release stress, have a blast and feel like a warrior.
  • Notes: