MAT PILATES

  • Start Date:
    Monday, 19 October 2026 at 10:15 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Peri

  • Description:
    MATWORK PILATES is a form of low-impact movement that aims to strengthen muscles while improving postural alignment and flexibility
  • Notes:
    Session can be booked until Monday, 19 October 2026 10:05 AM