Pilates

This session is in the past.
  • Start Date:
    Monday, 11 July 2022 at 9:15 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Elmira

  • Description:
    Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility
  • Notes: